Thompson Recreation
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This all-level Yoga class is an opportunity to restore your health from inside out through mindful movement & breathing techniques.  The class provides you with tools for self-awareness, relaxation, strength, flexibility & balance.  Proper alignment & modifications are key components of the class.  Participants should have their own yoga mat. 

Instructor: Sara Gustavesen from IOWellness


The Saturday class is held online. The zoom link will be emailed the Friday before the class. 


We will be holding classes in-person on Wednesday nights at the Thompson library.  



General Information
  • Please bring yoga mats for all classes.
  • It is always recommended that you consult your physician before beginning any exercise program.
  • If you would like to take a class which has already started, you may do so, call us to pro-rate your fee.

Register Activity Ages Grades Days Date/Time Fees
 
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Wednesday Night Yoga - In Person 
18 - 101 N/A 09/29/2021 - 11/03/2021
6:30 PM - 7:30 PM

Louis Faucher Community Center - Room 2
$50.00 Res, $55.00 Non-Res
 
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Saturday Yoga: Nov/Dec (6 weeks) 
18 - 101 N/A Sa  11/06/2021 - 12/11/2021
9:00 AM - 10:00 AM

Virtual
$50.00 Res, $55.00 Non-Res
 
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Saturday Yoga: Sep/Oct (6 weeks) 
18 - 101 N/A Sa  09/18/2021 - 10/23/2021
9:00 AM - 10:00 AM

Meeting Room
$50.00 Res, $55.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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