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Yoga for Stress Reduction
Build your awareness, strength, flexibility and mindfulness through a series of yoga postures that will help to bring balance to your mind and body.
General Information
- Instructor: Alicja Czerwinski
- This class is suited for athletes and experienced exercisers looking for a good workout and time to reenergize.
- It is always recommended that you consult your physician before beginning any exercise program.
- Early Bird prices are in effect until one week prior to the program start date.
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