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Yoga • Register •

Women meditating in yoga class.

Gentle Yoga
: This supportive and healing class is open to all levels, new or experienced. While the majority of the class is in the Vinyasa Flow style, we will also explore Yin Yoga and some Restorative postures.  The class generally begins with sun salutations, transitioning to a series of standing postures before moving to seated poses and savasana. Students will also have the option to work with back bends and inversions. Props are provided to ensure that all students can explore poses comfortably and safely. This class is perfect for ALL levels, from beginners who are ready to explore or experienced students who need to balance with more gentle practice.  Tuesday evenings  Instructor: Kristen Minio

Saturday Yoga: This class is open to all levels, new or experienced.  Learn to improve your balance and practice stress management techniques.  Stretch and strengthen your core and joints.  Saturday mornings. Instructor: Sara Gustavensen.  

General Information
  • Please bring yoga mats for all classes.
  • It is always recommended that you consult your physician before beginning any exercise program.
  • Financial Assistance may be available for this program.
  • Early Bird prices are in effect until one week prior to the program start date. Price will increase by $5 (at check-out) for payments received within one week of class start date.
  • If you would like to take a class which has already started, you may do so, call us to pro-rate your fee.

Additional Forms and Files:

Register Activity Ages Grades Days Date/Time Fees
   Log In to Register
Gentle Yoga: January - February 2017 (6 weeks) 
18 - 101  N/A  Tu  01/10/2017 - 02/28/2017
6:30 PM - 8:00 PM

Louis P. Faucher Community Room
$48.00 Res, $52.00 Non-Res
NO CLASS Feb. 7th or Feb 21
   Log In to Register
Yoga: February - March 2017 (6 week pass) 
18 - 101  N/A  Sa  02/18/2017 - 03/25/2017
10:00 AM - 11:00 AM

Louis P. Faucher Community Room
$48.00 Res, $52.00 Non-Res